What is a bike fitting?

Buying a quality bike is an investment. Before hitting the road or trail with your new bike it’s important to optimize your position and how you interact with the bike. This can include saddle height, and saddle tilt/fore and aft, stem length and overall reach, handle bar width and drop, shifter and brake lever position, cleat and shoe adjustment. The right position on your bike increases your comfort, will allow you to increase your speed and decrease your effort and most importantly. It will allow you to increase your time spent on the bike and improve your enjoyment of your investment.